Racism: Systematic Desensitization And Racism Essay.
Systematic desensitisation uses reverse counter-conditioning to unlearn the maladaptive response to a situation or object, by eliciting another response (relaxation). There are three critical components to systematic desensitisation: 1) Fear hierarchy; 2) Relaxation training; 3) Reciprocal inhibition.
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Wolpe (1958) explained that the process of counterconditioning should be carried out in several stages and conducted at a slow pace and this process is known as systematic desensitization. He explained that a person is usually asked to make a list from the lowest to the highest fear causing stimuli.
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According to “Relaxing Your Fears Away” by Wolpe, J. (1961), which describes the systematic desensitization treatment of neuroses, people cannot experience relaxation and fear at the same time. The author stated the theoretical proposition that the reason people get phobias is that they learned a certain behavior sometime in their life and this thing became the fear in their brain.
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The evaluation of systematic desensitization to treat separation-related problem behaviours, such as destruction of property, excessive barking, or house-soiling, has tended to rely on single case-studies.
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This essay has been submitted by a student. This is not an example of the work written by professional essay writers. Describe and critically evaluate Watson and Rayner’s (1920) study with little Albert.
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Systematic desensitization, also known as graduated exposure therapy, is a type of behavior therapy developed by South African psychiatrist, Joseph Wolpe.It is used in the field of clinical psychology to help many people effectively overcome phobias and other anxiety disorders that are based on classical conditioning, and shares the same elements of both cognitive-behavioral therapy and.